Beachbody Challenge – Get Fit & Win Prizes

Posted on 23. Feb, 2013 by .

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Win Over $100,000! Take The Beachbody Challenge™ for the motivation you want and need to get fit and then you can win big! It’s our health and fitness contest that will help you achieve your fitness goals and give you a chance to WIN some serious cash. If you want to get fit, now is […]

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My Happy Valentine Diet?

Posted on 13. Feb, 2013 by .

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Yep, a friend of mine posted this funny eCard the other day and I just had to share it… so freakin’ true!  Ya gotta admit, it’s a GREAT solicitation for we women to bling up, don’t-cha think?! Come on now, we all want to get in better shape and eat cleaner (or at least you […]

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Snowed In? S-NO Excuse!

Posted on 12. Feb, 2013 by .

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Two things of note… 1) I’m extremely jealous b/c I love snow and 2) even snowmen can apparently have abs of steel! Who knew? So if you are one of the lucky ones (haha) who got snowed in this weekend due to the Nemo Blizzard, what in the world did you do with yourself? I […]

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Shakeology Review

Posted on 29. Oct, 2012 by .

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A guest post from 12 Star Diamond and founding coach, Traci Morrow When Shakeology was added to our exclusive Beachbody Coach store, it made a lot of sense to me: the idea of a meal replaced with a shake that in effect, filled in the large gaps of my present diet’s nutrition. An unhealthy accumulation […]

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Healthy Families

Posted on 28. Oct, 2012 by .

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Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]

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What To Expect?

Posted on 27. Oct, 2012 by .

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Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]

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